Building Terminator Legs w/ Calisthenics Leg Training

from The Red Delta Project Podcast · host Matt Schifferle

Strong Legs with calisthenics? Hells yes! I share my top tips and training techniques, and why the pistol squat isn't always the best calisthenics leg exercise for most people. All RDP resources can be found at reddeltaproject.com

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This episode is 1 hour and 9 minutes long.

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This episode was published on March 26, 2024.

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