Building The Body By Mastering The Mind

🎙️ Lyin & Cryin – Featuring Brix Glover 🎧Get ready for an empowering, transparent, and uplifting conversation! In this episode, we sit down with Brix Glover — master weight-loss coach and healthy rap architect — as he opens up about his personal weight loss journey, mindset transformation, mental health, childhood trauma, and the powerful process of discovering himself. 💪🧠❤️Brix keeps it real about the unrealistic expectations around weight loss, the pressure to “look perfect,” and what it truly takes to create change from the inside out. This isn’t just about pounds lost… it’s about healing, growth, self-knowledge, and choosing yourself. 🌱✨If you’ve ever struggled with your body image, motivation, mental health, or feeling “not enough,” this episode is for you. You’ll laugh, you’ll reflect, and you’ll walk away inspired to bet on yourself. 🔥👉 Tune in, vibe with us, and don’t miss this powerful journey of resilience and self-discovery!You’re going to want to watch until the end… and then watch it again. 🎥👀#LyinAndCryinPodcast #BrixGlover #WeightLossJourney #MindsetShift #MentalHealthMatters #HealingJourney #ChildhoodTrauma #SelfDiscovery #YouAreEnough #Transformation #GrowthMindset #MotivationDaily #WatchThis 🎙️🔥💪