Building the Foundation for a Meaningful Year with Katie Rasoul episode artwork

EPISODE · Dec 8, 2025 · 53 MIN

Building the Foundation for a Meaningful Year with Katie Rasoul

from Life + Leadership · host Tegan Travto

Ever feel like your plans look great on paper but don't survive contact with real life? Tegan and former co-host Katie Rasoul reunite to talk about how their approach to annual planning has softened, simplified, and become far more intuitive. They share what's changed, their Words of the Year for 2026, and why easing up on structure can actually create more meaning. It's a warm, grounded reset for anyone craving a gentler way into the new year. Grab all the links and resources mentioned in this episode: https://www.brightarrowcoaching.com/building-the-foundation-for-a-meaningful-year-katie-rasoul/  Resources Connect with Katie on LinkedIn   Previous podcast episodes with Katie on end-of-year planning:  2019: Year-End Review and New Year Planning 3rd Edition  2018: Do Less and Be More in 2019  2017: How to Reflect on 2017 and Plan for 2018   Connect with Tegan on LinkedIn Website Bright Arrow Coaching LinkedIn  

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Building the Foundation for a Meaningful Year with Katie Rasoul

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This episode was published on December 8, 2025.

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Ever feel like your plans look great on paper but don't survive contact with real life? Tegan and former co-host Katie Rasoul reunite to talk about how their approach to annual planning has softened, simplified, and become far more intuitive. They...

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