EPISODE · Sep 1, 2025 · 4 MIN
Building The New - MWM
from Senior Fitness With Meredith · host Senior Fitness with Meredith
"The secret of change is to focus all your energy not on fighting the old, but on building the new." - Socrates This quote reminds us that we must build the new to make change stick! MeredithSee omnystudio.com/listener for privacy information.
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Building The New - MWM
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