Building the Resilience Muscle for Good Health through Stress Management Practices episode artwork

EPISODE · Sep 17, 2024 · 28 MIN

Building the Resilience Muscle for Good Health through Stress Management Practices

from Intentional Wellness©™ Parenting with Aurelie Cormier · host Aurelie Catherine Cormier NP

Parenting is the best and most challenging job of our lives. On most days, it requires our full attention, is hard work, and can use up much of our energy. It is also made up of some of the sweetest moments of our lives and we would not trade it for the world. If we are to sustain that energy for the long run, we need to nourish ourselves and ensure that we are filling up our Spiritual Parenting Bank to prevent parenting fatigue or burnout. Watch https://www.transformationtalkradio.com/watch.html 

Episode metadata supplied by the publisher feed · Published Sep 17, 2024

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Building the Resilience Muscle for Good Health through Stress Management Practices

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This episode was published on September 17, 2024.

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