Building The Village Podcast | Ep. 43 | "The People Pleasers Recovery Plan"

Are you tired of putting everyone else’s needs before your own? In this episode of Building the Village, I share The People Pleaser’s Recovery Plan: 5 Steps to Take Back Control. If you find yourself constantly saying yes, apologizing unnecessarily, or struggling to set boundaries, this episode is for you. Learn how to:✅ Recognize and admit your people-pleasing tendencies✅ Discover your true self-worth✅ Set healthy boundaries without guilt✅ Confidently say “no” when needed✅ Reclaim control of your time, energy, and life It’s time to stop living for others and start prioritizing yourself. Tune in now and take the first step toward freedom! 🎧 Available on YouTube, Spotify, Apple Podcasts, and more. Don’t forget to like, comment, subscribe, and share with someone who needs to hear this! Psychology Today Article