Building Up Men By Breaking Down Old Models with Duncan Rich of MELD

What societal expectations keep men isolated, unhealthy, but grinning and bearing it? And what can be done differently so that men feel better, perform better, serve better, and can raise the next generation to be happy and healthy?  Duncan Rich of MELD (Men’s Emotional Leadership Development) explains that men were brought up to feel required to be strong and independent, without the encouragement to seek out companionship, help and assistance. MELD is an organization that hosts men’s groups and retreats where men learn together how they physically process their experiences and emotions, so that they can get more healthy and interact and express themselves more productively in family and professional situations.  Get a 15% discount on the MELD Prime 4-day men’s somatic training retreat taking place at Joshua Tree in California on Februrary 19th through 22nd with the coupon code provided in the episode. Ramsey will be there! Learn more and register at https://meld.community/prime.