Building Up the Build Up

This episode we have a very special guest and fellow podcaster Stephen from 'Breaking Down the Breakdown' to talk all about mental health. Coping mechanisms and how to approach mental health is all too important so why not chat more about it? So grab your cold beers and join in on the conversation! Beer of the day: Amsterdam Brewery - Blonde Lager Instagram: @beertalksto TikTok: @beertalksto Music is provided by our very own host Jonathan!