Building Your Backside with Sara Kooperman, Gail Bannister-Munn, Summer Sides, & Chris Gellert

from SCW Fitness Webinars · host SCW Fitness Education

Progress is generally associated with moving forward, but what if this is leaving behind one of our most crucial components for a healthy body? Our Backside! Join our panel of experts as we learn about the importance of our posterior chain and how to properly connect and train it.

Episode metadata supplied by the publisher feed · Published Feb 7, 2022

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Building Your Backside with Sara Kooperman, Gail Bannister-Munn, Summer Sides, & Chris Gellert

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