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Building Your Perfect Squat Day episode artwork

Feb 20, 2025 12 min

Building Your Perfect Squat Day

from Buff Brains by Vegvisir CrossFit

This week is Testing Week! And today we are talking about one of the most frustrating parts about being a lifter...how to ya deal with days where you aren't feeling your best and the work it takes for more days to feel better than not!

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Building Your Perfect Squat Day

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How long is this episode of Buff Brains by Vegvisir CrossFit?

This episode is 12 minutes long.

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This episode was published on February 20, 2025.

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