EPISODE · Jul 21, 2020 · 36 MIN
BUILDING YOUR SELF-ESTEEM
from ThriveSteps · host Victor John Edet
Self-esteem is your opinion of yourself. People with healthy self-esteem like themselves and value their achievements. While everyone lacks confidence occasionally, people with low self-esteem feel unhappy or unsatisfied with themselves most of the time. This can be remedied but it takes attention and daily practise to boost self-esteem.
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