Built Different: Discipline, Dreams & Defining Yourself

What does it mean to be 31, Black, child-free, and navigating life with discipline, humor, and authenticity? In this episode, Brit sits down with her best friend since childhood, Cj — a military man, builder, baker, and master’s student — for a raw and honest conversation about balancing it all.From the pressures of staying fit and keeping mental health in check while “life be lifeing,” to breaking stereotypes, embracing authenticity, and finding peace in your 30s, this episode dives into the real challenges and wins of adulthood.Funny, thoughtful, and deeply relatable — this one’s for anyone learning to define life on their own terms.