EPISODE · Dec 10, 2023 · 1 MIN
BULGARIAN SPLIT SQUATS DID WHAT?
from RaceDay Ready with Todd Brown · host Pedal Industries
IT'S COMMON KNOWLEDGE cyclists are super strong forwards and backwards, and weak as a salt cratered aluminum Fischer Hoo Koo Ekoo from the 90's when it comes to... ... side to side strength. What can we do about that? A lot....
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BULGARIAN SPLIT SQUATS DID WHAT?
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