Bulimia Sucks! | Episode 270 | Setback and Successes | Elena Perella

Around the toasty fireside, Kate chats with Elena PerellaShe is a personal coach, domestic violence and eating disorders advocate.Her authority in this field is based on extensive independent research and on her personal experience of transformation. Having coached herself throughout depression, eating disorders, and domestic violence, and having worked as a coach in the emotional field for 10 years, she has 27 years of experience in identifying and eliminating those obstacles that are a discordant note in our lives.Need Support? If anything you hear in this podcast resonates with you, please know you don’t have to go through it alone.I offer online therapy for people struggling with eating disorders, where we work gently and steadily towards recovery in a safe and supportive way.Kate Hudson-Hall is a psychodynamic psychotherapist with over 25 years’ experience, specialising in eating disorders and anxiety, working with clients worldwide.If you’d like support, you’re very welcome to get in touch: [email protected] is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom. If you’d like to support the podcast and help it reach more people struggling with eating disorders, you can do so here:Support page:https://www.buzzsprout.com/1424152/support↗️                                  ****************** ANNOUNCEMENTS ********************   Out now on Amazon is the Eating Disorders Coloring Book Series. Including:Anorexia Sucks!Bulimia Sucks!Binge Eating Sucks! These three stress-relieving, calming coloring books. Display an incredible collection of 35 relaxing, easy-to-color patterns. Containing beautiful, inspiring quotes of wisdom and added motivational questions to guide you forward in your recovery.This coloring book not only will calm and relax you, but also offers an added sprinkle of support in your bulimia recovery. If you love mandala coloring books, join Kate on a journey of discovery to find out what your next steps are on your recovery path. Enjoy practicing your creative coloring skills while calming and relaxing at the same time.Check it out on Amazon at: https://amzn.to/3axWVBZAlso available is the Anxiety Relief Coloring book within the same framework as the eating disorders series.Check this out on Amazon also at: https://amzn.to/3vGVJWDReach out to   Elena at: Email: info:[email protected] Website: www.sentidu.comLinkedIn: https://www.linkedin.com/in/elena-perella/ Support the showReach out to Kate at:For all Kate's links: https://linktr.ee/katehudsonhallWebsite:  katehudson-hall.comFacebook: https://www.facebook.com/groups/BulimiaSuckIG: https://www.instagram.com/katehudsonhall/Email: [email protected]