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Bullet Points | How to calm down - quickly. episode artwork

EPISODE · Sep 28, 2021 · 19 MIN

Bullet Points | How to calm down - quickly.

from The Emma Guns Show

In this bullet points episode, I share the tips I've used, and that doctors and experts have shared with me, that can help in those moments when stress, anxiety and panic can feel as though they are going boil over.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Sep 28, 2021

What this episode covers

In this bullet points episode, I share the tips I've used, and that doctors and experts have shared with me, that can help in those moments when stress, anxiety and panic can feel as though they are going boil over.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.

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Bullet Points | How to calm down - quickly.

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Frequently Asked Questions

How long is this episode of The Emma Guns Show?

This episode is 19 minutes long.

When was this The Emma Guns Show episode published?

This episode was published on September 28, 2021.

What is this episode about?

In this bullet points episode, I share the tips I've used, and that doctors and experts have shared with me, that can help in those moments when stress, anxiety and panic can feel as though they are going boil over.To join the closed Facebook group...

Can I download this The Emma Guns Show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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