Bullet Points | So, this is what a relapse feels like...

✍🏼 Subscribe -- https://podcasts.apple.com/gb/podcast/the-emma-guns-show/id1102982843So, this is what a relapse feels like? | The Emma Guns Show📝 I've spoken at length about my body image, weight loss and recovery from binge eating disorder, so I suppose it's only right that I share what it felt like to relapse. Recovery isn't linear, but this 'blip' was one that I couldn't fend off with my usual tactics but I did manage to navigate it differently from when I was in the gripes of binge eating disorder.I hope sharing this makes someone else feel a little bit better or, at least, a little less alone.📰 I also wang on about hydration sachets in this episode including:Ancient & BraveHumantraWillpowders👗 In this video I'm wearing:Vieve Varsity Sweatshirt, £45.*contains affiliate links.📧 Contact me:[email protected]👓 Read me:Subscribe to my Substack: https://emmaguns.substack.com/Follow me:📱 https://www.instagram.com/emmaguns/Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.