EPISODE · Dec 2, 2022 · 46 MIN
BULLET PROOF YOUR KNEES with Jeff Howard, Keli Roberts, Andrea Metcalf, and Andrew Gavigan
from SCW Fitness Webinars · host SCW Fitness Education
Knee pain and restricted mobility can make exercise challenging, problematic, or for some, impossible, often jeopardizing clients’ health and fitness goals. Join our panel of experts as they examine the structural and mechanical components of the knee, common injuries influencing joint dysfunction, and specific suggestions to restore function without the risk of re-injury.
What this episode covers
Knee pain and restricted mobility can make exercise challenging, problematic, or for some, impossible, often jeopardizing clients’ health and fitness goals. Join our panel of experts as they examine the structural and mechanical components of the knee, common injuries influencing joint dysfunction, and specific suggestions to restore function without the risk of re-injury.
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BULLET PROOF YOUR KNEES with Jeff Howard, Keli Roberts, Andrea Metcalf, and Andrew Gavigan
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