Bulletproof Exec Dave Asprey on BioHacking

Dave Asprey is founder of The Bulletproof Executive as well as a Silicon Valley investor and technology entrepreneur who spent 15 years and over $300,000 to hack his own biology. He lost 100 pounds without counting calories or excessive exercise, upgraded his brain by more than 20 IQ points, and lowered his biological age while learning to sleep more efficiently in less time. I first heard of Dave from my friend PJ Manney who highly recommended Asprey for my Singularity 1 on 1 podcast. After such an endorsement I was certain that the Bulletproof Executive will not disappoint. However, I never suspected that, after our conversation, a total coffee fanatic like me would end up changing his morning routine and become an upgraded coffee fan. [It’s been 5 days since the interview was recorded and the results were so impressive that my wife couldn’t help it but join me in the bulletproof coffee morning routine.] During our 1 hour conversation with Dave Asprey we cover a variety of interesting topics such as: biohacking and the bulletproof executive brand; interval training and electrical stimulation; Asprey’s experience as a technology executive; the bulletproof diet and upgraded coffee; the ethical and health implications of the paleo and vegan diets… My favorite quote that I will take away from this interview with Bulletproof Executive Dave Asprey is: “Hack the environment to hack yourself and you can reach levels of performance never imagined.”