Bump in the Road: Overcoming Adversity & Finding Resilience | Pat Wetzel | EP 309 -audio

Our guest is Pat Wetzel, author of the inspiring book "Bump in the Road" and host of a popular podcast. Join us as Pat shares her insights on overcoming adversity, building resilience, and conquering life's challenges. From discussing the power of meditation to highlighting the importance of sports in her journey of recovery from serious illness, Pat offers valuable wisdom and motivation for anyone facing obstacles in life. Don't miss this empowering conversation! www.BumpInTheRoad.us The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais contact us to be a guest on our show. https://TheYakkingShow.com   [email protected]    [email protected]  Join our community today so you don't miss out on advance news of our next episodes. https://bit.ly/3JW9w46 Timeline 01:20                     Attitude 02:40                     The answer lies within 03:20                     Curiosity 04:45                     Become comfortable with discomfort 05:20                     Quitters, campers and climbers 11:00                     Does resilience increase incrementally? 13:10                     Sport as a metaphor for life 15:10                     Curiosity, gratitude, surrender 16:15                     Parenting 19:00                     It doesn’t go on forever 20:00                     Pat’s story 21:50                     Meditation 28:10                     Cultivate Presence 30:00                     Contact Pat Here are some of the tools we use to produce this podcast. Hostgator for website hosting. Podbean for podcast hosting Airtable for organizing our guest bookings and automations. Audio Pen for transcribing voice notes   Clicking on some links on this site will let you buy products and services which may result in us receiving a commission, however, it will not affect the price you pay.