Bunnings

A recount of a mounting moment of exhaustion, shame, and truth, and how curiosity can eventually bring repair.In today’s episode I speak about my confrontation with death energy and a kind of near death experience I had. While this moment was something like an annihilation, it was also the seeding of genuine self compassion and rebuild. Below are some of the resources I discuss in the episode - they are not recommendations, and none of what I say is clinical advice obviously. Reach out, talk to people, take care of yourself, and it will get better. RESOURCES: Psychology: https://www.spathiswellbeing.com/individuals QHHT Sydney: https://www.pastliferegression.net.au/ Family Constellations: https://www.discoveringinsight.com.au/family-constellations/ Nathan King’s Euphoriam Program: https://www.euphoriam.com/ Damien Wynne: https://www.damien-wynne.com/ All Hotlines: https://blog.opencounseling.com/suicide-hotlines/ Lifeline - 24/7 Phone: 13 11 14 Beyond Blue - 24/7 Phone: 1300 22 4636 QLife - 1800 184 527 qlife.org.au 13YARN - 13 92 76 13yarn.org.au This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jessicagoodfellow.substack.com