bűntudat nélkül nemet mondani | asszertivitás

What this episode covers

nem tudom, hogy hallottál-e már az asszertivitásról, ami gyakorlatilag az önérvényesítés képességének fejlesztéséről szól. érdemes elmerülni a témában, főleg akkor, ha úgy érzed, hogy nehezen tudsz nemet mondani, nem tudod meghúzni azokat a határaidat, amin belülre senkit sem engedsz szívesen vagy úgy érzed, hogy sosem éred el azt, amit szeretnél. nem győzöm, hangsúlyozni, hogy itt úgy érvényesítjük a saját elképzeléseinket, hogy közben tiszteljük másokét is. ez nagyon fontos. mint ahogyan nagyon fontosak az alapvető asszertív jogok is, amit mindenkinek szent írásként kéne kezelnie. ezeket ismertetem a mai epizódban. linkek: https://halottnakacoach.blog/2020/07/22/az-asszertiv-alapjogok/ kommentelhetsz a halottnak a coach podcast hallgatói közösség zárt facebook csoportjában! banandras.hu

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How long is this episode of halottnak a coach bán andrással?

This episode is 16 minutes long.

When was this halottnak a coach bán andrással episode published?

This episode was published on July 22, 2020.

What is this episode about?

nem tudom, hogy hallottál-e már az asszertivitásról, ami gyakorlatilag az önérvényesítés képességének fejlesztéséről szól. érdemes elmerülni a témában, főleg akkor, ha úgy érzed, hogy nehezen tudsz nemet mondani, nem tudod meghúzni azokat a...

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