Burn Away the Old, Step Into the New (Female Voice)

What this episode covers

Hey friend, it’s Jody Agard. I’ve always found that letting go of the old can be just as powerful as stepping into something new. But sometimes, it’s hard to release what we’ve carried for so long. That’s why today’s meditation is here—to help you clear space, burn away the weight of the past, and step into something lighter, freer, and more aligned. So, breathe deeply, settle in, and let’s begin. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Guided Meditation?

This episode is 10 minutes long.

When was this Guided Meditation episode published?

This episode was published on April 4, 2025.

What is this episode about?

Hey friend, it’s Jody Agard. I’ve always found that letting go of the old can be just as powerful as stepping into something new. But sometimes, it’s hard to release what we’ve carried for so long. That’s why today’s meditation is here—to help you...

Can I download this Guided Meditation episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.