PodParley PodParley
PodParley
Burn Camp 5K Experience + Mountain Ready Nutrition & Workout Routine

EPISODE · May 3, 2024 · 50 MIN

Burn Camp 5K Experience + Mountain Ready Nutrition & Workout Routine

from Reckoning · host RECKONING LLC

#64 Brittney sits down to recap their family's experience with the Burn Camp 5K that they walk/ran to support burn survivor children with their summer camp to heal and connect with other burn survivors. Then, learn the new nutrition and workout routine that Britt is currently doing to make some changes and push herself while staying mountain/hunting ready. She answers some listener questions about her health and fitness routine: favorite tips and tricks for getting started with your health and fitness + for those that already have established habits.  Important info that was forgotten the the flu haze that was happening:  1. Britt aims for 1g of protein per her goal weight. 2. Cycle syncs her workouts/pays attention to where she is in her cycle, listens to her body and will adapt her workout endurance if needed to fit the phase.  Get our FAVORITE links, codes & more here! EPISODE MENTIONS:  Learn more about UofU Burn Center and Burn Camp: how you can help and donate. Pilates by Bryony HERE MTN Tough HERE Caroline Girvan HERE MTN OPS for the best supplements and gear. Use code BRITT for 20% OFF your order! RUGGED ROAD COOLER GET 10% OFF your lightweight and organized cooler here or USE CODE: LONG Have Reckoning create content for your brand, learn more HERE! Follow Us on Social:  Brittney Long IG Reckoning IG Cody's IG Britt's TikTok Affiliate Disclaimer.  Show Notes may contain affiliate links. If you click through my referral link, at no additional cost to you, I may earn a small commission if you make a purchase.  Thank you for supporting RECKONING LLC.

NOW PLAYING

Burn Camp 5K Experience + Mountain Ready Nutrition & Workout Routine

0:00 50:26
Play in mini player Transcript not yet generated

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

E86: Wild Free and Filled With Glee: Why do we squash little girls who dream big ?

Apr 30, 2026 ·8m

Russell Brand's Still Got Issues & Doctors Against Genocide ft. Dr. Salman Khan

Apr 28, 2026 ·59m

E85: Magic Happens When Women Gather

Apr 24, 2026 ·10m

When AI Forecasts Become Self-Fulfilling (and Who This Hurts), w/ Carissa Véliz

Apr 23, 2026 ·37m

The Pink Pill & Killing Socrates ft. Kylie Cheung & Matt McManus

Apr 21, 2026 ·58m

100 Days In Zohran's NYC & Saving Texas From the Datacenter Menace

Apr 17, 2026 ·69m

Similar Podcasts

Left Reckoning Left Reckoning Fmr. The Michael Brooks Show crew Matt Lech & David Griscom work to cover & build a strong, popular, working-class rooted, no BS Socialist Left. With a special focus on the international struggle and Texas, the South, & the West. The weekly show is live on Youtube @ 2:30 ET/1:30 CT!https://www.youtube.com/@LeftReckoning Day X The New York Times This story began with a mysterious gun in an airport bathroom and led to a German military officer facing trial on terrorism charges. It’s a story about national identity and reckoning, mirroring the story of Germany itself. And years later, it’s still unfolding — raising a question that democracies across the world are waking up to: What happens when the threat is coming from within? See all episodes of Day X at nytimes.com/dayxSubscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Bayou’s Wrath Anita Williams, NitaVerse In the heart of the Deep South, the past refuses to die.Bayou’s Wrath is a supernatural audio drama where America’s haunted history collides with its chilling present. When two fearless sistahs inherit a mysterious estate near Mississippi’s infamous Devil’s Punchbowl, they awaken a legacy of blood, spirits—and a cursed coin tied to the undead. With each eerie episode, secrets unravel, ancestors stir, and danger rises. Expect ghostly apparitions, ancestral reckoning, and a deep dive into Black Southern folklore, post-Civil War horror, and Southern Gothic mystery.Press play—if you dare! CNN Presents CNN Podcasts CNN Presents is the home for powerful, narrative-driven audio storytelling, featuring in-depth reporting from CNN journalists. Leading off this feed: Tortured Justice with Omar Jimenez, follows the story of James Gibson, who was tortured by the Chicago Police Department and sent to prison for 30 years for a crime he was later cleared of. In this three-part series, Jimenez tells the story of how a CPD unit nicknamed “The Midnight Crew” violently produced wrongful convictions, the toll it took on survivors like Gibson and if — even with a massive public reckoning — justice can ever really be served. Also in this feed: Persuadable with Donie O’Sullivan and All Over the Map with John King. 
URL copied to clipboard!