Burn It All Down with Sariya Saabye S01 EPS451

In the latest episode of the Empowerography Podcast, my guest is Sariya Saabye. Dr. Sariya Saabye wasn’t supposed to be an ultramarathoner.  As a 4’9” retired world team power tumbler, she certainly didn’t have the build to be an endurance runner.  She was expectedly terrible at it and chronically injured for 5 years despite doing everything she knew to do as a licensed physical therapist, until she shifted her mindset and decision-making. She not only quickly became a healthy barefoot ultramarathoner, but was recruited by Harvard University to start a national running center and teach others to do the same.  Dr. Saabye’s mission is to help others avoid the struggles with overwhelm that nearly ended her life.   Today she uses her expertise in eliminating overwhelm and distraction to help Flying Wallendas do handstands on the high wire, acrobats achieve careers with Cirque du Soleil and the WWE, and entrepreneurs decrease work hours while increasing their bottom line.  These principles even allowed her to complete the world’s longest non-stop boat race with only 4 hours of kayak experience.  Her message is clear: with strategic elimination and the power of less, anything is possible. In this episode we discuss minimalism, burning it all down to the ground, mindset, mental health struggles, the written vision and the burning question, will this help me beat the reaper.   Email - [email protected] LinkedIn - https://www.linkedin.com/in/dr-sariya-saabye-0557718a/   In this episode you will learn: 1. How to adopt a minimalist lifestyle. 2. How to create a written vision. 3. How Sariya beats the reaper EVERY TIME!   "I feel like the best coaches. Are the people who have been there, done that and they've been through those struggles, and now help those people with those struggles" - 00:05:26 "So in simple terms, a minimalist is someone who approaches every aspect of their lives with extreme intentionality and performs frequent and ruthless edits." - 00:30:31 "I think it's just that we're created perfectly to begin with and we need to lean into that and optimize that perfection that's already within us" - 00:50:01   THE WORLD needs to hear your message and your story. Don’t deny the world of that gift within you that the universe has gave to you. Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed. Want to discover how I help my clients get out of their own way, show up and confidently share their message? I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation Watch Here - https://www.youtube.com/watch?v=H7iItDG4qaI