Burn Out and Putting Yourself First 🩷

In this week’s episode, Yaz shares her recent experience of reaching burn out in her business. As she has been travelling and island hopping since January, the burn out crept in and Yaz had to abruptly press pause and take time to fill her own cup again. She talks us through how difficult it can be to feel like you are letting people down by moving calls and work around but looking after yourself and putting yourself first is one of the best things you can do.In the crazy online world of social media, people often feel pressure to show up in a particular way, consistently and a pressure to get everything right and Yaz shares her perspective on this. As a CEO Energy coach, she takes us on a deep dive how she herself is not perfect and is going to make mistakes just like everyone else. We are all only human and can’t expect ourselves to be anything more. It’s ok to try and not get everything 100% perfect every time.This episode will give you the reassurance, the reality of situations and allow you to be kinder to yourself for all your hard work!Yaz’ LinksConnect with Yaz on Instagramhttps://www.instagram.com/yasminlilyhilsdon/Follow Yaz on TikTokhttps://www.tiktok.com/@yourgirlyazSubscribe to YouTubehttps://www.youtube.com/@yasminlilyhilsdon/videosJoin the CEO Clubhttps://yazhilsdoncoaching.thrivecart.com/ceoclub/Book your Empower Hourhttps://yazhilsdoncoaching.thrivecart.com/empowerhour/10% off with EMPOWERHOUR10The Empowered Entrepreneur Retreatshttps://yazhilsdoncoaching.thrivecart.com/retreat/FREE Higher Self Meditation Coursehttps://yazhilsdoncoaching.thrivecart.com/higher-self-meditation-course/Apply to become an Empowered Entrepreneurhttps://docs.google.com/forms/d/1BbvW8u_MCRbQw60FD3Dspav7TX0WythsZsE78yhYkJk/viewform?edit_requested=true