Burned Out & Still Not Getting Results? It’s Your Nervous System (Dr. Nona | One Week a Month Lifestyle)

If you’re exhausted and still not seeing the results you want, this isn’t a time-management problem—it’s a nervous system problem. In this episode, Stacey Chillemi sits down with Dr. Nona (eLIVate) to unpack why hustle and overworking often become “identity patterns,” and how to downshift your system for real business impact and spiritual alignment. Dr. Nona shares her personal journey of building a seven-figure business in her mid-20s, hitting full burnout, and redesigning her life around freedom, ease, and purpose. She also breaks down her signature framework: the One Week a Month Lifestyle, which starts with an “unreasonable vision” and expands your identity so your behaviors—delegation, focus, leadership—change naturally. You’ll learn: ✨ Why burnout + stuckness are often nervous system patterns (not lack of effort) ✨ How success can still lead to burnout—and what to do differently ✨ What an “unreasonable vision” is and why it creates real momentum ✨ The One Week a Month Lifestyle framework (work less, scale smarter) ✨ Why delegation and micromanaging are often identity issues ✨ How identity drives behavior—and how to step into a bigger identity ✨ A 2-part process: logical design + embodied micro-actions that stick ✨ How to work with Dr. Nona: Elevate Club, mastermind, retreats, speaking Guest: Dr. Nona Djavid Website: https://www.elivate.me Learn more about your ad choices. Visit megaphone.fm/adchoices