Burned Out, Anxious and Mentally Exhausted? How High-Achieving Christian Women Find Their Way Back #347 episode artwork

EPISODE · Mar 31, 2026 · 22 MIN

Burned Out, Anxious and Mentally Exhausted? How High-Achieving Christian Women Find Their Way Back #347

from Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress · host Michelle McCoy, Board Certified Functional Holistic Health Coach, CFHC, CHHC, High-Functioning Fatigue Expert, Christian Show Host

Do you feel burned out, anxious, and mentally exhausted...even though you’re still showing up and getting things done? If you’re a high-achieving, driven Christian woman pushing through fatigue, brain fog, and constant overwhelm… this episode is especially for you. On the outside, it looks like you’re handling it all. But on the inside, you’re tired. Your mind feels cluttered. And the anxiety and overthinking just won’t shut off. To boot, your heart and mind is full of worry over a family member or two. Today, I’m sharing a powerful shift God walked me through. One that helped me stop running on empty (again) and start living in the pace of my purpose. Inside this episode, you’ll learn: Why you still feel exhausted...even when you feel like you're doing all the “right” things How burnout, anxiety, and brain fog are connected What God’s Word actually says about worry—and how to apply it when your mind won’t slow down How to step out of survival mode and into steady energy, clarity, and peace 6 powerful truths to help you break free from overwhelm and realign with your God given purpose God never called you to live in constant exhaustion, mental fog, and quiet overwhelm. It’s time to experience His peace...and walk in your purpose with consistent energy, clear thinking, and a calm, focused mind. And if you’re listening to this and thinking, “This is me… but I don’t know how to fix it on my own…”— you know you don’t have to. Grab your Fatigue Freedom Breakthrough Call, where we take a focused look at what’s really driving your fatigue, burnout, and brain fog—and map out a clear path forward for your energy and clarity. Ready to break the fatigue cycle? Book your Fatigue Freedom Breakthrough Call I pray this episode blesses you today! XO, Michelle   MidLIFE Health RESTORE is where high-achieving & high-responsibility Professional  Christian women RESTORE their health with ONE wellness focus at a time. Have questions as you listen? Reach out at [email protected]  ***Join our community, RESTORE Energy after 40, to be supported, encouraged and educated as you take back your health WITH God at the center **Catch the Treasured Wellness Podcast on https://christianmix106.com/   AND YouTube   ***DISCLAIMER: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

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Burned Out, Anxious and Mentally Exhausted? How High-Achieving Christian Women Find Their Way Back #347

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