EPISODE · Oct 20, 2025 · 4 MIN
Burned Out? How Tiny Joys Can Help You Heal
from Radio Headspace · host Headspace Studios
When burnout makes everything feel heavy, joy can feel out of reach. In this episode, Dora reflects on how noticing “tiny delights” — a laugh, sunlight, a warm cup of tea — can shift our perspective. She offers mindful practices to help you hunt for joy and reconnect with yourself, one small moment at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Burned Out? How Tiny Joys Can Help You Heal
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This episode is 4 minutes long.
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This episode was published on October 20, 2025.
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