EPISODE · Jan 31, 2026 · 11 MIN
Burned Out, Therapy & the Shows Helping Me Cope | Fun Friday
from Just a Guy in a Truck · host Just a Guy
It’s been one of those weeks.After a new therapist gently pointed out the obvious — yeah, this might be burnout — I’m feeling pretty wrung out. So instead of politics or headlines today, I’m talking about something lighter… and honestly, more necessary.The shows, books, and small escapes that help me cope.From The Daily Show to Shrinking on Apple TV to The Thursday Murder Club, I’ve been thinking about why stories that mix humor with real-life pain can feel so healing — and why unplugging from the doomscroll every once in a while might be the best thing we can do for our mental health.Just a regular guy in a truck, talking burnout, therapy, and finding a little joy where we can
Embed this episode
NOW PLAYING
Burned Out, Therapy & the Shows Helping Me Cope | Fun Friday
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.