EPISODE · Feb 21, 2023 · 54 MIN

Burnout

from The Highway 2 Healing · host The Highway 2 Healing

In this episode of The Highway 2 Healing Podcast, our hosts engage in a thought-provoking conversation on work fatigue aka Burnout. Our hosts explore how burnout shows up and the effects it has in our lives. They discuss the importance of understanding the roles we play in creating our periods of Burnout, how to acknowledge the ways unattended work related stress can lead to signs of depression, and strategies we can do in the moment to help us regulate our emotions. Join us for this enlightening conversation Follow us on instagram @thehighway2healing

Episode metadata supplied by the publisher feed · Published Feb 21, 2023

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Burnout

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