Burnout

Today we put burnout in the spotlight! In this episode we combined our personal experiences with research on burnout. We had a lot to talk about regarding burnout in college as well as in general. Once you're finished listening to this episode, listen to our previous episodes for more engaging conversations on our lived experiences in college! Our podcast hosts in this episode are Darin Spitzer, Nathan Brown, Julia Eustace, Christian Ihekweazu, Deena Warid, and Owen Eastman. The research articles from this episode are listed below: Chen K, Liu F, Mou L, Zhao P, Guo L. How physical exercise impacts academic burnout in college students: The mediating effects of self-efficacy and resilience. Front Psychol. 2022 Nov 11;13:964169. doi: 10.3389/fpsyg.2022.964169. PMID: 36438387; PMCID: PMC9691659. Gong, Z., Wang, H., Zhong, M. et al. College students’ learning stress, psychological resilience and learning burnout: status quo and coping strategies. BMC Psychiatry 23, 389 (2023). https://doi.org/10.1186/s12888-023-04783-z Kalea Benner & Angela L. Curl (2018) Exhausted, Stressed, and Disengaged: Does Employment Create Burnout for Social Work Students?, Journal of Social Work Education, 54:2, 300-309, DOI: 10.1080/10437797.2017.1341858 https://doi.org/10.1080/10437797.2017.1341858 Saville, B. K., Bureau, A., Eckenrode, C., & Maley, M. (2018, March 1). Passion and burnout in college students. Latest TOC RSS. https://www.ingentaconnect.com/contentone/prin/csj/2018/00000052/00000001/art00010 Schramer, K.M., Rauti, C.M., Kartolo, A.B. and Kwantes, C.T. (2020), ""Examining burnout in employed university students"", Journal of Public Mental Health, Vol. 19 No. 1, pp. 17-25. https://doi.org/10.1108/JPMH-05-2019-0058 Williams, C. J., Dziurawiec, S., & Heritage, B. (2017). More pain than gain: Effort–reward imbalance, Burnout, and withdrawal intentions within a university student population. Journal of Educational Psychology, 110(3), 378–394. https://doi.org/10.1037/edu0000212