Burnout and Beyond: How Can We Recover from Burnout?

In episode 2 of Burnout and Beyond, Practitioner Health Clinicians Dr Lee David and Dr Richard Duggins discuss how to recover from burnout and what helps us to live well in the long term, breaking down the themes of ‘Taking Control’, ‘Aligning Our Values’, and ‘Finding Our People’.Dr Lee David is a Lead Clinician and CBT Therapist for NHS Practitioner Health, author, and an experienced GP. Find out more about Lee here.Dr Richard Duggins is a Consultant Psychiatrist for NHS Practitioner Health. He is author of a new book, Burnout-Free Working, a practical and compassionate guide to staying well while doing demanding, meaningful work.NHS Practitioner Health is a mental health and addiction service for health and care professionals who are unable to access confidential treatment from local services. Register with us today. Stay Connected: Instagram: @nhs_prachealthThreads: @nhs_prachealthLinkedIn: NHS Practitioner Health Facebook: NHS Practitioner HealthBluesky: @nhsprachealth