Burnout and how we can reflect from it!

Episode 8 of the J&E Mind Matters podcast, hosted by Evan Reiter, titled "Burnout and how we can reflect from it!" was published on November 19, 2020 and runs 5 minutes.

November 19, 2020 ·5m · J&E Mind Matters

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Summary

I think we can all understand burnout and how it shapes our daily lives. Instead of trying to avoid it, take a break when you have to and check with yourself that you are ok. We are all in this fight together and we really need to stay on top of our mental health. 

Episode Description

I think we can all understand burnout and how it shapes our daily lives. Instead of trying to avoid it, take a break when you have to and check with yourself that you are ok. We are all in this fight together and we really need to stay on top of our mental health.

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