Burnout and how we can reflect from it!

What this episode covers

I think we can all understand burnout and how it shapes our daily lives. Instead of trying to avoid it, take a break when you have to and check with yourself that you are ok. We are all in this fight together and we really need to stay on top of our mental health.

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Frequently Asked Questions

How long is this episode of J&E Mind Matters?

This episode is 5 minutes long.

When was this J&E Mind Matters episode published?

This episode was published on November 19, 2020.

What is this episode about?

I think we can all understand burnout and how it shapes our daily lives. Instead of trying to avoid it, take a break when you have to and check with yourself that you are ok. We are all in this fight together and we really need to stay on top of our...

Can I download this J&E Mind Matters episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.