Burnout and Self-Care: But Please Don’t Tell Anyone with Dr. Christina Radics

Everybody suffers from burnout... but who is able to actually recognize and admit it?In this episode, Dr. Brett Gilbert and Dr. Christina Radics sit down to explore Dr. Radics’ journey through dentistry, DJing, and coaching. Dr. Radics opens up about her stark realization of how childhood experiences shaped her perfectionism and people-pleasing tendencies, culminating in professional burnout. She delves into the transformative power of self-care and setting boundaries, sharing insightful stories of how rediscovering joy and passion in life, particularly in music, played a crucial role in her healing. Dr. Radics emphasizes the impact of authentic living and the importance of speaking one's truth, especially in a demanding profession like dentistry.This episode touches on the necessity for changes in dental education to address burnout, with practical advice for young professionals on finding balance and purpose through the Japanese concept of Ikigai.Follow Dr. Christina Radics journey:Book: But Please Don’t Tell AnyoneWebsiteFree Meeting with Dr. RadicsDr. Radics Dental Growth Mastery BundleSubscribe to the podcast wherever you’re listening. Connect with Dr. Brett Gilbert on Instagram, LinkedIn or email him at [email protected]