Burnout and Solopreneurs: What a 60-Hour Delay Taught Me About Leading Without Losing It episode artwork

EPISODE · Jun 23, 2025 · 19 MIN

Burnout and Solopreneurs: What a 60-Hour Delay Taught Me About Leading Without Losing It

from Her First 3 Years - A podcast for women entrepreneurs · host Chardét Ryel

This is your reminder that leadership is built in the messy middle—when things don’t go to plan, when you're grounded (literally), and when the calm CEO in you has to show up anyway.I talk about how a 60-hour flight delay became a masterclass in navigating business chaos without spiraling into burnout or anxiety.If you’ve ever felt like you're gripping too tightly to timelines, stuck in a reactive state, or exhausted by things not going the way you planned, this message will help you lead from a place of power instead of pressure.Not by pushing harder, but by learning how to lead yourself through chaos without burning out.From missed flights and rerouted plans to clarity, creativity, and peace of mind, I share how one disrupted weekend revealed the mindset that keeps me steady in life and business.Control What You Can: Shift out of anxiety by focusing on what’s actually in your hands—and what’s not.Lower the Pressure: Drop the unrealistic timelines and find your power in the pause.Be Resourceful, Not Reactive: Learn how to ask “What’s possible now?” when things don’t go as planned.This is the calm answer to give you the courage to lead from where you actually are...to release the expectations and to trust the process!Next Steps: Share this episode with a friend who’s been sitting on her “someday” idea⚡️Listen to: Reset and Rebound (ep 47)Rate & review to share your support and give that good energy! RESOURCESPRIVATE PODCAST: Secrets of Standing Out Online www.herfirst3years.com Instagram: @chardetryelPROGRAMS & FREE TRAININGS Start Your PodcastGrow Your PodcastLearn How to Be a Guest on Podcasts

Episode metadata supplied by the publisher feed · Published Jun 23, 2025

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This is your reminder that leadership is built in the messy middle—when things don’t go to plan, when you're grounded (literally), and when the calm CEO in you has to show up anyway. I talk about how a 60-hour flight delay became a masterclass in navigating business chaos without spiraling into burnout or anxiety. If you’ve ever felt like you're gripping too tightly to timelines, stuck in a reactive state, or exhausted by things not going the way you planned, this message will help you lead f...

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Burnout and Solopreneurs: What a 60-Hour Delay Taught Me About Leading Without Losing It

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This episode was published on June 23, 2025.

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