Burnout, and the Human Cost of Healthcare with Dr. Jessi Gold

Feeling overwhelmed and emotionally drained? You're not alone. In this episode, we chat with Dr. Jessi Gold, a leading psychiatrist and Chief Wellness Officer, about the challenges of burnout, especially for those in high-pressure professions. Dr. Gold dives into the emotional toll on healthcare workers and students, offering practical solutions for navigating stress and prioritizing mental well-being. We also discuss her insightful new book, "How Do You Feel? One Doctor's Search for Humanity in Medicine" - a must-read for anyone seeking to reclaim their emotional health. Tune in for a conversation that will leave you feeling empowered and equipped to tackle stress head-on.