Burnout as Betrayal: Breaking Free from People Pleasing and Perfectionism to Reclaim Your Energy - with Lora Cheadle (Taking Care of Yourself #3)

What if burnout isn’t just exhaustion, but a form of betrayal? In this episode, attorney-turned-coach and TEDx speaker, Lora Cheadle, shares how years of people pleasing, perfectionism, and prioritizing everyone else’s needs over her own left her depleted, and how she discovered that the deepest betrayal wasn’t her husband’s long-term infidelity, but the ways she had abandoned her own needs. Lora reframes burnout as a wake-up call to stop self-sacrificing and start honoring your worth. She offers a powerful framework for identifying unmet needs, moving beyond resentment, and building resilience. This conversation will challenge how you see burnout, and it will inspire you to reclaim your authenticity and self-trust. Get Lora’s Betrayal Recovery Guide and learn more about her Betrayal Recovery method on her website. Start at the beginning of the journey. Listen to The Mindset Shifts Every Executive Mom Needs to Balance Ambition and Well-Being, and Empowering Executive Moms to Recognize Your Own Needs Without Guilt, the first and second episodes of the Taking Care of Yourself series. Full transcript available here. Connect with Leanna here. Strong leadership starts with strong foundations. The Executive Mom Reset Foundations begins October 21. Join us to gain the tools, strategies, and support you need to thrive at work and at home without burning out.