Burnout, Boundaries, & Spiritual Recharging with Stephanie Sterling episode artwork

EPISODE · Oct 25, 2025 · 29 MIN

Burnout, Boundaries, & Spiritual Recharging with Stephanie Sterling

from JIGGA SET RADIO · host JSR Media

In this Season 7 premiere, Jaremy sits down with author and speaker Stephanie Sterling to discuss the crucial topic of personal and spiritual realignment. Stephanie shares her candid journey through burnout, the importance of listening to your body, and the life-changing lessons she learned when she took a necessary step back.Key Discussion Points:The Necessity of the Pause: Why constant motion can be destructive, and how to know when it’s time to stop and surrender.Controlling Your Attitude: We break down the famous "Attitude Poem" and discuss why our reaction to life's circumstances is the only thing we truly control.Grace vs. Accountability: Stephanie explains her personal threshold for forgiving others and how to set firm boundaries with people who repeatedly disrespect you.Your Intuition is Your GPS: Why your "spiritual gift of discernment" is a must-have tool for navigating relationships and life decisions.Connect with Stephanie Sterling:Website: TheAuthenticStephanieSterling.com

In this Season 7 premiere, Jaremy sits down with author and speaker Stephanie Sterling to discuss the crucial topic of personal and spiritual realignment. Stephanie shares her candid journey through burnout, the importance of listening to your body, and the life-changing lessons she learned when she took a necessary step back.Key Discussion Points:The Necessity of the Pause: Why constant motion can be destructive, and how to know when it’s time to stop and surrender.Controlling Your Attitude: We break down the famous "Attitude Poem" and discuss why our reaction to life's circumstances is the only thing we truly control.Grace vs. Accountability: Stephanie explains her personal threshold for forgiving others and how to set firm boundaries with people who repeatedly disrespect you.Your Intuition is Your GPS: Why your "spiritual gift of discernment" is a must-have tool for navigating relationships and life decisions.Connect with Stephanie Sterling:Website: TheAuthenticStephanieSterling.com

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Burnout, Boundaries, & Spiritual Recharging with Stephanie Sterling

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This episode is 29 minutes long.

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This episode was published on October 25, 2025.

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In this Season 7 premiere, Jaremy sits down with author and speaker Stephanie Sterling to discuss the crucial topic of personal and spiritual realignment. Stephanie shares her candid journey through burnout, the importance of listening to your body,...

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