Burnout, Breakdowns, and Building a Better Life with Tessa Arnold | #4

What if the breakdown was your breakthrough? In this episode, Erin Coupe sits down with entrepreneur, wellness coach, and single mom Tessa Arnold, whose story of grief, burnout, and profound reinvention is a masterclass in resilience. After the sudden loss of her partner, Tessa faced the chaos of solo parenting, intense professional demands, and deep emotional pain. What emerged wasn’t collapse — it was clarity.Together, Erin and Tessa dive into:- Healing after tragedy while leading a company- How breathwork and nervous system regulation transformed Tessa’s life- The difference between ambition fueled by fear and ambition aligned with purposeThis is a must-listen for high achievers learning to trade burnout for balance — and still get sh*t done. Tessa’s wisdom will meet you where you are, whether you're climbing the corporate ladder or climbing out of survival mode.You're not here to do it all — you're here to do what matters.—🔗 Follow Tessa Arnold Instagram: @tess_elizabeth1 LinkedIn: Tessa Arnold Website: tessaarnold.com🎧 Host: Erin Coupe Website: https://www.erincoupe.comInstagram: @authenticallyec LinkedIn: Erin Coupe