Burnout Expert Erin Stafford (ep. 638)

Erin Stafford is a burnout and peak-performance expert who surrounded herself with some of the most motivated, ambitious, famous overachievers in the world. And yet, even these leaders suffer from severe cases of burnout as they struggle to adjust to a post-pandemic world and the pressures it put on their personal and professional lives. With 52% of all workers feeling burned out and 67% saying their burnout has only gotten worse over the last two years, the fact is we're pushing harder and covering less distance than ever before. This exhaustion is making us feel unhappy, unfulfilled and frustrated, and leads to less creativity and less focus in our goals. Today, Erin shares how to recognize the signs of burnout, the steps to avoid it and how to bounce forward in work, relationships, faith journeys… and beyond. My friends, if you're looking for a conversation to help you or someone you love move beyond exhaustion and burnout to renewed excitement and engagement with life, this episode is for you.