Burnout Fix: Reclaim your Energy and Get off Life's Hamster Wheel || Ep. 146 episode artwork

EPISODE · Feb 10, 2026 · 13 MIN

Burnout Fix: Reclaim your Energy and Get off Life's Hamster Wheel || Ep. 146

from The Second of Strength Podcast · host Tanner clark

Feeling exhausted at the end of the day—but not because you’re overworked? You might be stuck on autopilot. In this episode, Tanner Clark uncovers the real reason burnout hits teens and adults alike: your habits are running your life, not your intentions.Learn how to:Spot the habit that’s secretly draining your energyBreak the “hamster wheel” cycle of repetitive, unfulfilling daysTake one small, intentional action that moves you closer to who you want to beStop wasting your energy on autopilot. One second of awareness. One habit rewritten. That’s all it takes to reclaim your days.SUBSCRIBE! - Never miss an episodeSHARE with ONE person on your mindRATE - Leave the show a 5 Star Ratingburnout, teen motivation, habit change, productivity, mindset, energy management, teen focus, mental clarity, daily habits, personal growth

Episode metadata supplied by the publisher feed · Published Feb 10, 2026

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Burnout Fix: Reclaim your Energy and Get off Life's Hamster Wheel || Ep. 146

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