EPISODE · Sep 19, 2023 · 37 MIN
Burnout Has 1000 Faces - Is One Yours? with Zach White
from The Ultimate Journey of Self-Care
Burnout literally has 1000 Faces.You may think it’s caused by doing certain things and you are partially right.But it’s truly MORE the result of the things you aren’t doing, on a regular basis and it ALL shows up in numerous ways. One of the BIGGEST ways it shows up is in how you utilize your energy.Zach White worked in corporate before living his own burnout story and left and created his own company after his identity shifted.In this episode we talk about his process of how he did it, what changes he made, and what he believes to be the biggest needle movers that helped him form a better relationship with himself.Zach’s links:His podcast: The Happy Engineer PodcastText 55444 for a free sessionALISON'S LINKS:Check out the ULTIMATE PODCASTSGet your copy of Alison's Retreat ChecklistEMAIL MEVISIT MY WebsiteFIND ME on FacebookFOLLOW ME on TwitterFOLLOW ME on InstagramEXPLORE OUR RETREATS HERE!JOIN OUR GROUP HERE If you are a health/fitness/wellness entrepreneur, or a coachINNOVATION AVENUE: Fitness & Self-Care Revolution on FacebookANDROID USERS leave a REVIEW on PODCHASERAPPLE USERS leave a REVIEW on APPLE PODCASTS
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Burnout Has 1000 Faces - Is One Yours? with Zach White
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