EPISODE · May 12, 2026 · 21 MIN
Burnout in motherhood: I chose me and this is what happened
from Design the life you love: Soul Led Life and Intuition with Lynz · host Lyndsey Kampen | Soul Led Life and Intuition Coach
SAVE 50% with code LISTENER2026 on the Design the Life You Love Membership here! or go to https://designthelifeyoulovelynz.com/I go solo on this one and cover all things leading up to the Sacred Rage Reset and what shifted dramatically for me when I finally made the decision to choose myself.Mom'ing is hard... we take on so much, we want to do it all, we feel guilty when we realize we just can't. Burnout in motherhood is real and my deeply engrained cycle of "do-it-all ➡ burnout ➡ burn it down ➡ repeat" was starting to show up here. (How we do one thing is how we do everything right?? 🙄)Listen in on how I started to reprogram my nervous system to choose a better path. It's in these small choices that the lasting change takes root.
What this episode covers
SAVE 50% with code LISTENER2026 on the Design the Life You Love Membership here! or go to https://designthelifeyoulovelynz.com/I go solo on this one and cover all things leading up to the Sacred Rage Reset and what shifted dramatically for me when I finally made the decision to choose myself.Mom'ing is hard... we take on so much, we want to do it all, we feel guilty when we realize we just can't. Burnout in motherhood is real and my deeply engrained cycle of "do-it-all ➡ burnout ➡ burn it down ➡ repeat" was starting to show up here. (How we do one thing is how we do everything right?? 🙄)Listen in on how I started to reprogram my nervous system to choose a better path. It's in these small choices that the lasting change takes root.
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Burnout in motherhood: I chose me and this is what happened
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