Burnout in motherhood: I chose me and this is what happened episode artwork

EPISODE · May 12, 2026 · 21 MIN

Burnout in motherhood: I chose me and this is what happened

from Design the life you love: Soul Led Life and Intuition with Lynz · host Lyndsey Kampen | Soul Led Life and Intuition Coach

SAVE 50% with code LISTENER2026 on the Design the Life You Love Membership here! or go to https://designthelifeyoulovelynz.com/I go solo on this one and cover all things leading up to the Sacred Rage Reset and what shifted dramatically for me when I finally made the decision to choose myself.Mom'ing is hard... we take on so much, we want to do it all, we feel guilty when we realize we just can't. Burnout in motherhood is real and my deeply engrained cycle of "do-it-all ➡ burnout ➡ burn it down ➡ repeat" was starting to show up here. (How we do one thing is how we do everything right?? 🙄)Listen in on how I started to reprogram my nervous system to choose a better path. It's in these small choices that the lasting change takes root.

SAVE 50% with code LISTENER2026 on the Design the Life You Love Membership here! or go to https://designthelifeyoulovelynz.com/I go solo on this one and cover all things leading up to the Sacred Rage Reset and what shifted dramatically for me when I finally made the decision to choose myself.Mom'ing is hard... we take on so much, we want to do it all, we feel guilty when we realize we just can't. Burnout in motherhood is real and my deeply engrained cycle of "do-it-all ➡ burnout ➡ burn it down ➡ repeat" was starting to show up here. (How we do one thing is how we do everything right?? 🙄)Listen in on how I started to reprogram my nervous system to choose a better path. It's in these small choices that the lasting change takes root.

NOW PLAYING

Burnout in motherhood: I chose me and this is what happened

0:00 21:52

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Design the life you love: Soul Led Life and Intuition with Lynz?

This episode is 21 minutes long.

When was this Design the life you love: Soul Led Life and Intuition with Lynz episode published?

This episode was published on May 12, 2026.

What is this episode about?

SAVE 50% with code LISTENER2026 on the Design the Life You Love Membership here! or go to https://designthelifeyoulovelynz.com/I go solo on this one and cover all things leading up to the Sacred Rage Reset and what shifted dramatically for me when I...

Can I download this Design the life you love: Soul Led Life and Intuition with Lynz episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!