Burnout is Killing Your Business – Do This Instead - Dave Gieselman - S1 - E16

 The High-Performance Hack Every Entrepreneur Needs Are you operating at your full potential, or is burnout holding you back? In this episode of A Founder’s Life, Leo Gestetner sits down with Dave Gieselman, founder of Become Limitless and creator of the Limitless Flow Breathwork System, to explore how breathwork, neuroscience, and flow states can help high achievers boost focus, eliminate stress, and unlock sustainable peak performance.💡 What You’ll Learn:✅ How to rewire your brain for resilience and clarity✅ The simple breathwork technique that instantly shifts your state✅ Why traditional meditation might not work for you (and what to do instead)✅ The daily habits that separate thriving entrepreneurs from those on the verge of burnout🎧 Don’t forget to like, comment, and subscribe for more founder insights!⏱️ Timestamps:00:00 - Introduction: Who is Dave Gieselman?03:20 - From Michelin-Star Kitchens to Peak Performance Coaching08:15 - The Hidden Cost of High Achievement: Why Burnout Happens12:40 - The Science of Flow & How to Tap Into It Anytime18:05 - Breathwork vs. Meditation: Which Works Best?23:30 - A 3-Minute Breathing Hack for Instant Calm & Focus28:45 - Why Energy & Mobility Matter More Than Aesthetics34:20 - The Best Daily Habits for Entrepreneurs & High Performers40:15 - How Small Changes Create Big, Lasting Results45:00 - Where to Start: Free Breathwork Training for ListenersLinkedInlinkedin.com/in/leogestetnerWebsiteleogestetner.com/leoSubscribe Now!youtube.com/@afounderslife?sub_confirmation=1