EPISODE · Feb 21, 2024 · 31 MIN

Burnout is Not Your Fault

from Enthusiastic Encouragement & Dubious Advice · host Patricia Elzie-Tuttle

Patricia and Nicole chat about the not-so-secret primary causes of burnout and what you can (and can't) do about it. This episode is based on Enthusiastic Encouragement & Dubious Advice Volume 1, Issue 5: Prepping for Meltdowns, Volume 3, Issue 18: On Burnout and Individual Responsibility, and Volume 4, Issue 7: Filling the Well Mentioned on the show: Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski, PhD and Amelia Nagoski, DMA Spell Slot Theory episode Already Enough: A Path to Self-Acceptance by Lisa Olivera Yousician Find the full show notes on our website and sign up for the podcast email list: eedapod.com Become a patron! Patreon.com/eedapod Follow the show on Instagram & find us on YouTube Subscribe to the ongoing Enthusiastic Encouragement & Dubious Advice Newsletter Sound editing by Jen Zink

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This episode is 31 minutes long.

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This episode was published on February 21, 2024.

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