Burnout is Real: Caregiving and Mental Health

from You're My Favorite · host Ari and Lexi

Caregiving can take a serious toll on your mental and emotional well-being—and we’re not here to sugarcoat it. In this episode, we open up about the exhaustion, guilt, and emotional overload we’ve experienced as caregivers, and share the ways we’ve tried (and sometimes failed) to care for ourselves in the process. If you've ever felt like you're running on empty, you're not alone—and this one's for you.

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This episode is 33 minutes long.

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This episode was published on July 17, 2025.

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