Burnout is real — let’s talk about it.  episode artwork

EPISODE · Aug 8, 2025 · 10 MIN

Burnout is real — let’s talk about it.

from Mind &Mic · host Iyerejonathan

If you’ve ever stared at your notes for hours and felt nothing but numbness… this episode is for you.In this honest and necessary conversation, we’re unpacking burnout — what it really is, how it shows up in student life, and why so many of us are silently drowning in it. From late-night cramming to emotional exhaustion and the pressure to “keep going no matter what”, this episode dives into the reality behind the grind.🎧 You’ll learn: • The signs and science of burnout • Why Nigerian student culture often normalizes stress • How to spot burnout in yourself and others • Practical, real ways to rest, reset, and recoverYou’re not lazy. You’re not broken. You might just be burnt out — and you deserve to heal.Let’s talk about it.

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Burnout is real — let’s talk about it.

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