EPISODE · Apr 19, 2024 · 1H 5M
Burnout is REAL with Emily Ballesteros
from Relationsh*t with Kamie Crawford · host Kamie Crawford
Booked and busy but still feeling exhausted? Bestie, you’re probably burned tf out! This week, we’re joined by Burnout Management Coach, Emily Ballesteros as she shares the different types of burnout, personal red flags, how to set boundaries in your relationships and the workplace and tips on how to improve your lifestyle in order to prevent burnout. Purchase Emily’s book “The Cure For Burnout” at the link below: https://www.penguinrandomhouse.com/books/721779/the-cure-for-burnout-by-emily-ballesteros/ Learn more about your ad choices. Visit megaphone.fm/adchoices
What this episode covers
Booked and busy but still feeling exhausted? Bestie, you’re probably burned tf out! This week, we’re joined by Burnout Management Coach, Emily Ballesteros as she shares the different types of burnout, personal red flags, how to set boundaries in your relationships and the workplace and tips on how to improve your lifestyle in order to prevent burnout. Purchase Emily’s book “The Cure For Burnout” at the link below: https://www.penguinrandomhouse.com/books/721779/the-cure-for-burnout-by-emily-ballesteros/ Learn more about your ad choices. Visit megaphone.fm/adchoices
NOW PLAYING
Burnout is REAL with Emily Ballesteros
No transcript for this episode yet
Similar Episodes
No similar episodes found.