Burnout Recovery & Spiritual Practices for Brain Health | Ep 87

In Episode 87: Burnout Recovery & Spiritual Practices for Brain Health I share how spiritual practices support burnout recovery, brain health, and sustainable creative energy. Learn simple, practical ways to strengthen resilience, restore clarity, and engage creatively without depleting yourself.RELATED EPISODES/RESOURCES: 6 Ways to Overcome Burnout and Transform Negativity into Creative FlowBurnout Uncovered: Talk on Struggle & Recovery Part 1Reflecting on Burnout & Rebuilding Creative Energy Part 2How Setting Boundaries Leads to Joy & Stronger RelationshipsBoundaries for Protecting Your Creative EnergyHow to Deal with Resistance to Your BoundariesCreative Tools for Navigating BoundariesCreative Power, Burnout Recovery, & Becoming the Main Character in Your LifeRESET your energy with my Burnout RESET Guide — simple steps you can use right away.For deeper support, get my Burnout RESET Kit to restore energy, set boundaries, & sustain creative engagement! Let’s Talk Brain Health podcast - The Role of Spirituality in Brain HealthChristine Turo-Shields Virtual Brain Health Lisa Miller's The Awakened BrainGot thoughts or feedback? Tap here to send me a quick note—I’d love to hear from you!Support the showConnect with Jenny Leigh:Beat blocks. Find flow. Start creating: Creative Empowerment SamplerRestore energy & balance: Burnout RESET GuideNurture YOUR creative life: Creative Empowerment Coaching Get inspired with a book: 🌻 Kaleidoscope Of The Heart: A Poetry and Lyrics Collection or 🎹 Start Piano: What You Need For Successful Learning!SUBSCRIBE to Your Creative Chord on Apple or Spotify! Please rate and review—it helps others find creative inspiration, too!Help keep creativity flowing by supporting the mission and gaining access to free resources. 👉 Support TodayYour Creative Chord Podcast show music, Sun & Bloom © 2016 Jenny Leigh Hodgins | All Content, music, poetry © 2026 Jenny Leigh Hodgins All Rights Reserved.