Burnout Recovery: Emotional Intelligence, Purpose & Healing | Dr. Lorea Martínez

Send us Fan MailWhat happens when you are not simply tired, but emotionally depleted in a way that rest alone cannot repair?In this powerful episode of Women Like Me Stories & Business, Julie Fairhurst speaks with Dr. Lorea Martínez about burnout recovery, emotional intelligence, purpose, and what it means to lead without losing yourself.Many capable women become so accustomed to carrying responsibility that they stop recognizing the signs of emotional exhaustion. They keep working, caring, achieving, and pushing through until their bodies, relationships, or sense of purpose begin to ask for something different.Dr. Lorea Martínez is an author, speaker, and founder of HEART in Mind. Her research-backed work helps individuals and organizations develop emotional intelligence, recover from burnout, and build lives and workplaces rooted in greater connection, clarity, and purpose.She is the author of Living with the HEART in Mind, a practical guide to healing from burnout and cultivating purpose.Learn more about Dr. Lorea Martínez:Website URL: https://loreamartinez.com/New book: https://books2read.com/livingwiththeheartinmindFacebook: https://www.facebook.com/loreamartinezSEL/LinkedIn: https://www.linkedin.com/in/loreamartinez/Instagram: https://www.instagram.com/drloreamartinezSubscribe to Women Like Me Stories & Business for honest conversations about women’s lives, healing, leadership, business, visibility, and the experiences that shape who we become.If this conversation stirred something in you, share it with another woman who may be tired of being told to simply push through.If this conversation stirred something in you… good. That’s where change begins.Make sure you’re subscribed, share this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.I’m Julie Fairhurst, and this is where stories turn into power.Go to my website if you would like to be a guest on the Women Like Me Stories & Business in the toolbar click Let's PodcastJulie's Website